Life Goes Strong http://www.lifegoesstrong.com/lgs_feed The best news and tools about personal, tech, style and family relationships for readers aged 45-60 who want to live life well while going strong. en Meditation http://home.lifegoesstrong.com/article/meditation <a href="http://home.lifegoesstrong.com/article/meditation"><img src="/sites/default/files/imagecache/thumb/article_media/meditation.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>&nbsp;</p><p>Everyone can benefit from these easy&nbsp;<strong>meditation </strong>exercises<strong>. </strong>In addition to improving your physical <strong>health,</strong> meditating has shown to help those who suffer from <strong>depression</strong>.</p><p>&nbsp;</p><p>As a type-A personality, I've always dreamed of being able to sit still for even just a few minutes a day to meditate. Recently I tried a simple meditation exercise that I hope to make time for every day. Call it my <strong>Meditation Challenge</strong> and join me!</p><p>&nbsp;</p> <p><a href="http://home.lifegoesstrong.com/article/meditation" target="_blank">read more</a></p> http://home.lifegoesstrong.com/article/meditation#comments Do It Yourself Home exercise anti-depressants cognitive behavioral therapy depression Mark Williams meditation relaxation Fri, 03 Feb 2012 21:09:31 +0000 sooze21 7594654 at http://www.lifegoesstrong.com Meditation sooze21 Max Von Sydow: Talks Oscar for "Extremely Loud and Incredibly Close" http://style.lifegoesstrong.com/article/max-von-sydow-talks-oscar-extremely-loud-and-incredibly-close <a href="http://style.lifegoesstrong.com/article/max-von-sydow-talks-oscar-extremely-loud-and-incredibly-close"><img src="/sites/default/files/imagecache/thumb/article_media/max_2.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>At an age when many actors would have retired, <strong>Max Von Sydow</strong> is having an "extremely loud" winter.</p><p>He received an Oscar nomination for the new film "<strong>Extremely Loud and Incredibly Close"</strong> about a young boy's (Thomas Horn) quest to make sense of the father (Tom Hanks) he lost during 9-11.</p><p>Von Sydow, 80, plays a mysterious man who just shows up suddenly after the September 11 tragedy and starts to live across the road with the grandmother of the boy who lost almost everything.</p> <p><a href="http://style.lifegoesstrong.com/article/max-von-sydow-talks-oscar-extremely-loud-and-incredibly-close" target="_blank">read more</a></p> http://style.lifegoesstrong.com/article/max-von-sydow-talks-oscar-extremely-loud-and-incredibly-close#comments Celebrity Interviews Men's Fashion & Grooming Trends Expert Advice Exclusive Celebrity One-on-one Extremely Loud and Incredibly Close, Max Von Sydow Oscar Nomination Sandra Bullock Tom Hanks Fri, 03 Feb 2012 17:25:50 +0000 cpearlman 7594644 at http://www.lifegoesstrong.com Max Von Sydow: Talks Oscar for "Extremely Loud and Incredibly Close" cpearlman Ultimate Valentine's Day Seductions: The Deals http://play.lifegoesstrong.com/article/ultimate-valentines-day-seductions-deals <a href="http://play.lifegoesstrong.com/article/ultimate-valentines-day-seductions-deals"><img src="/sites/default/files/imagecache/thumb/article_media/bar-cocoa.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>According to a survey of 1,000 Americans, 89 percent chose "vacation trip" as their ultimate Valentine's Day gift. That's why managers of hotels, inns, resorts, B&amp;Bs, and just about every place with a double bed for rent and a vase to stick a rose in are promoting some kind of Valentine's Day special seduction offer.&nbsp;</p> <p><a href="http://play.lifegoesstrong.com/article/ultimate-valentines-day-seductions-deals" target="_blank">read more</a></p> http://play.lifegoesstrong.com/article/ultimate-valentines-day-seductions-deals#comments Food & Drinks Love & Sex Resorts Romantic Trips Travel & Free Time Wine Entertaining Marriage Partnerships Play Relationships Sex Fri, 03 Feb 2012 17:10:49 +0000 sbreslow 7594634 at http://www.lifegoesstrong.com Ultimate Valentine's Day Seductions: The Deals sbreslow What Are Your Family's Genetic Traits? http://family.lifegoesstrong.com/article/what-are-your-familys-genetic-traits <a href="http://family.lifegoesstrong.com/article/what-are-your-familys-genetic-traits"><img src="/sites/default/files/imagecache/thumb/article_media/ben_affleck.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>Remember breeding fruit flies in school &ndash; and seeing which insect babies inherited red eyes versus white ones? Instead of mating the rapidly reproducing <em>Drosophilia melanogaster, </em>our 12-year-old simply brought home a list of dominant traits &nbsp;and recessive traits. Facing us with her adorable dimpled chin (a recessive trait), she excitedly administered the test. Did we roll our tongues (a dominant trait)? Did our thumb curve when we stuck it out, hitchhiker-style (a recessive trait)?</p> <p><a href="http://family.lifegoesstrong.com/article/what-are-your-familys-genetic-traits" target="_blank">read more</a></p> http://family.lifegoesstrong.com/article/what-are-your-familys-genetic-traits#comments Family Your Kids Your Family Parenting and Relationships family history family tree genetic traits Fri, 03 Feb 2012 16:58:37 +0000 Karen.springen 7594624 at http://www.lifegoesstrong.com What Are Your Family's Genetic Traits? Karen.springen Trends I Hate: Curtain Chic http://style.lifegoesstrong.com/article/trends-i-hate-curtain-chic <a href="http://style.lifegoesstrong.com/article/trends-i-hate-curtain-chic"><img src="/sites/default/files/imagecache/thumb/article_media/floralprints.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>Florals can be gorgeous on middle-aged women. Especially painterly florals (like soft watercolors) or even bold, hothouse florals.</p><p>Wallpaper, bedspread, curtain florals? Not so much.&nbsp;</p><p>But that's exactly what Valentino showed during a recent couture show, which was &mdash; not unsurprisingly &mdash; called things like "modern glamour" (<a href="http://www.vogue.com/collections/spring-2012-couture/valentino/review/">Vogue</a>) and charming (<a href="http://fashion.telegraph.co.uk/news-features/TMG9040147/Paris-Haute-Couture-Valentino-springsummer-2012.html">Telegraph</a>.)</p> <p><a href="http://style.lifegoesstrong.com/article/trends-i-hate-curtain-chic" target="_blank">read more</a></p> http://style.lifegoesstrong.com/article/trends-i-hate-curtain-chic#comments Too Old To Wear It? Fashion Trends Trends I Hate florals Michelle Williams Valentino Vogue Fri, 03 Feb 2012 16:20:27 +0000 cynthianellis 7594584 at http://www.lifegoesstrong.com Trends I Hate: Curtain Chic cynthianellis Microfinance: Lending to Global Entrepreneurs $25 at a Time http://work.lifegoesstrong.com/article/microfinance-lending-global-entrepreneurs-25-time <a href="http://work.lifegoesstrong.com/article/microfinance-lending-global-entrepreneurs-25-time"><img src="/sites/default/files/imagecache/thumb/article_media/kiva_loans_small_change_makes_big_change.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>Kiva.org is dedicated to changing the world $25 at a time, by letting us put our money where our heart is and take part in making microloans to entrepreneurs around the world. It's micro-philanthropy at work.</p><p><strong>Kiva merges technology and microfinance. </strong></p><p>In 2003 Matt Flannery was an engineer at TiVo and his wife-to-be Jessica was working at the Stanford Business School, where she became inspired with microfinance as a way to support people in growing out of poverty.</p> <p><a href="http://work.lifegoesstrong.com/article/microfinance-lending-global-entrepreneurs-25-time" target="_blank">read more</a></p> http://work.lifegoesstrong.com/article/microfinance-lending-global-entrepreneurs-25-time#comments Career advice Financial planning Investment Money & Finance Kiva.org microfinance microloans philanthropy Fri, 03 Feb 2012 11:28:56 +0000 leslieayres 7593904 at http://www.lifegoesstrong.com Microfinance: Lending to Global Entrepreneurs $25 at a Time leslieayres How to Waterproof Your Smart Phone http://tech.lifegoesstrong.com/article/how-waterproof-your-smart-phone <a href="http://tech.lifegoesstrong.com/article/how-waterproof-your-smart-phone"><img src="/sites/default/files/imagecache/thumb/article_media/12_2-3_liquipel.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>"Whoops!"</p><p>Ker-PLUNK!</p><p>These are not words or sound effects you want hear where your spanking new $200 or $500 smart phone is concerned.</p><p>But it is accepted that the biggest cause of smart phone damage is "Whoops!" and ker-PLUNK, usually right in the toilet bowl. And if it isn't the toilet, it's a puddle. Or a swimming pool. Or the kitchen sink while you're washing dishes.</p><p>Water. A smart phone's worst enemy.</p> <p><a href="http://tech.lifegoesstrong.com/article/how-waterproof-your-smart-phone" target="_blank">read more</a></p> http://tech.lifegoesstrong.com/article/how-waterproof-your-smart-phone#comments Gadgets Outdoor Tech Smart Phones iPhone How-tos Aridion Droid Gadget Filmz HTC HzO iPhone Liquipel Motorola P2i smart phone Splash-Guard WaterBlock Fri, 03 Feb 2012 04:00:00 +0000 stewartwolpin 7594444 at http://www.lifegoesstrong.com How to Waterproof Your Smart Phone stewartwolpin Help Fight Heart Disease by Going Red http://health.lifegoesstrong.com/article/help-fight-heart-disease-going-red <a href="http://health.lifegoesstrong.com/article/help-fight-heart-disease-going-red"><img src="/sites/default/files/imagecache/thumb/article_media/104822052.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>&nbsp;</p><p>The big red <strong>hearts</strong> in store windows are a sure sign that <strong>Valentine's Day</strong> is not far off. They are also a reminder that February is American Heart Month, a time to focus on the prevention of <strong>heart disease</strong>, the number one cause of <strong>death</strong> for men and women in the United States.&nbsp;</p><p><strong>Why Wear Red?</strong></p> <p><a href="http://health.lifegoesstrong.com/article/help-fight-heart-disease-going-red" target="_blank">read more</a></p> http://health.lifegoesstrong.com/article/help-fight-heart-disease-going-red#comments Cardiovascular Conditions & Treatments Diet & Nutrition Disease Prevention Health Promotion Healthy Living Unhealthy Behavior Health diet food fruits heart disease hearts red dress Valentine’s Day vegetables vitamins Fri, 03 Feb 2012 01:38:40 +0000 rlflipse 7594464 at http://www.lifegoesstrong.com Help Fight Heart Disease by Going Red rlflipse Martin Sheen: Talks Charlie Sheen and "Who Do You Think You Are?" http://style.lifegoesstrong.com/article/martin-sheen-talks-charlie-sheen-and-who-do-you-think-you-are <a href="http://style.lifegoesstrong.com/article/martin-sheen-talks-charlie-sheen-and-who-do-you-think-you-are"><img src="/sites/default/files/imagecache/thumb/article_media/sheen_0.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>He wasn't the president of the United States, but he did play one on TV.</p><p>It's follows that you must ask Martin Sheen, 71, a crucial question when it comes to the fate of the United States.</p><p>Giants or Patriots in the Super Bowl on Sunday? Sheen, one of the big and small screen legends, doesn't give some ambiguous answer.</p><p>No waffling. No trying to please everyone.</p><p>"I hope the Giants win," he says. "I don't know why. They beat my favorite team the 49ers last week, and they are the ones that I'd like to win."</p> <p><a href="http://style.lifegoesstrong.com/article/martin-sheen-talks-charlie-sheen-and-who-do-you-think-you-are" target="_blank">read more</a></p> http://style.lifegoesstrong.com/article/martin-sheen-talks-charlie-sheen-and-who-do-you-think-you-are#comments Celebrity Interviews Men's Fashion & Grooming Expert Advice Exclusive Celebrity One-on-one Charlie Sheen Emilio Estevez Finding Your Roots Geneology Martin Sheen Who Do You Think You Are Thu, 02 Feb 2012 18:08:33 +0000 cpearlman 7594304 at http://www.lifegoesstrong.com Martin Sheen: Talks Charlie Sheen and "Who Do You Think You Are?" cpearlman Cooking at Home: Method versus Madness http://play.lifegoesstrong.com/article/cooking-home-method-versus-madness <a href="http://play.lifegoesstrong.com/article/cooking-home-method-versus-madness"><img src="/sites/default/files/imagecache/thumb/article_media/136212371.jpg" alt="" title="" width="120" height="90" class="imagecache imagecache-thumb"/></a> <p>If you watch enough food shows on television &mdash; guilty as charged! &mdash; you have probably heard the word "love" referred to as an essential ingredient in many recipes. The implication, one supposes, is that preparing food for others is an act of giving, self-sacrifice and an expression of bondedness and devotion. Perhaps&hellip;.</p> <p><a href="http://play.lifegoesstrong.com/article/cooking-home-method-versus-madness" target="_blank">read more</a></p> http://play.lifegoesstrong.com/article/cooking-home-method-versus-madness#comments Dining In Entertaining Caesar salad Mexican lasagna Vitamix Thu, 02 Feb 2012 17:13:38 +0000 wasomatic 7594294 at http://www.lifegoesstrong.com Cooking at Home: Method versus Madness wasomatic