If canaries in the coal mines died, the workers knew their air supply was unsafe. "Birds are the sentinel of environmental health," says wildlife biologist Monica Engebretson, senior program associate for Born Free USA, a nonprofit animal-advocacy group.
It's so easy to consume and so hard to reduce. That's true when it comes to gas, water, electricity — and food. Here's what your family can do to make your environmental footprint a friendly one:
With the economy better but not booming, you may be remodeling rather than buying a new home. How do you keep your family's stress level low?
Stay positive. "This is an adventure, not an inconvenience," says Carl Hindy, a psychologist in Nashua, N.H., and author of If This Is Love, Why Do I Feel So Insecure? "No whining allowed! Think of it as camping at home. " Hindy fondly remembers a childhood remodeling project that required washing dishes in the bathtub. "Cool!"
You own a vacuum cleaner, so unlike your grandma, you don't have to throw open your windows to beat your rugs and let dust out of your house.
But why not spring clean anyway? "To get rid of stuff you don't need can be freeing," says Mason Turner, chief of psychiatry at Kaiser Permanente in San Francisco. "We just accrue way too much stuff."